On the occasion of the 11th International Yoga Day, a Yoga Session was organized at THDC India Limited’s VPHEP under the global theme “Yoga for One Earth, One Health.”
The event commenced with the lighting of the ceremonial lamp by Sh. Ajay Verma, Chief General Manager and Head of Project (VPHEP). He was accompanied by Sh. K.P. Singh, General Manager (TBM/S&E), and Sh. Rakesh Kumar, Yoga Trainer.
A total of 49 officials, employees, and their family members enthusiastically participated in the event and embraced the core principles of yoga. The Yoga session was conducted by Sh. Rakesh Kumar in accordance with the Common Yoga Protocol, which included various yoga postures, breathing exercises (pranayama), and meditation techniques.
Addressing the gathering, Sh. Ajay Verma said, "Yoga is not merely a physical exercise but a holistic approach to life that connects body, mind, and soul. Regular practice of yoga not only promotes a healthy lifestyle but also helps in stress management and maintaining focus in both professional and personal life."
On this occasion, senior officers of the VPHEP Unit were also present and actively participated in the session, including Sh. R.P. Mishra, Additional General Manager (I/c Dam), Sh. Sanjay Mamgain, Additional General Manager (HM), Sh. A.K. Shrivastava, Additional General Manager (Finance & Accounts), Sh. S.P. Dobhal, Additional General Manager (Power House), Sh. B.C. Chaudhary, Deputy General Manager (Quality Control), Sh. Gridhari Lal, Deputy General Manager (Dam), Sh. O.P. Arya, Deputy General Manager (CO/B&R), Sh. Anil Nautiyal, Deputy General Manager (HM) and Sh. V.D. Bhatt, Senior Manager (I/c HR & Admin).
