Chamoli, 11th February 2025: THDC India Limited (THDCIL) organized a two-day Brain Yoga Workshop at the Sanjivini Club, VPHEP, Pipalkoti, on 11th and 12th February 2025. The initiative organized by HR&A Department, Pipalkoti, aimed to enhance mental well-being and productivity among employees and their families.
Sh. Ajay Verma, Chief General Manager and Head of Project (HoP), VPHEP, inaugurated the workshop by lighting the ceremonial lamp and welcoming Sh. Suresh Prabhu, the Brain Yoga Instructor. Speaking on the occasion, Sh. Verma emphasized the significance of mental wellness in achieving a balanced and productive professional and personal life. He stated, "In today's fast-paced work environment, maintaining mental well-being is as crucial as physical health. Brain Yoga will help our employees manage stress, enhance focus, and achieve a harmonious work-life balance."
The workshop was attended by officers and employees of VPHEP along with their family members. During the inaugural session, several senior officials participated, including Sh. K.P. Singh (GM, TBM), Sh. P.S. Rawat (AGM I/c Power House), Sh. A.K. Shrivastava (AGM, F&A), Sh. B.S. Pundir (AGM, Planning & Safety), Sh. S.P. Dobhal (AGM, PH), Sh. O.P. Arya (DGM, CO & Township), Sh. B.C Chaudhary (DGM, QC), Sh. R.S. Makhloga (DGM, HM), Sh. S.C. Bhatt (DGM, QC) and Sh. V.D. Bhatt (Sr. Manager I/c HR&A).
The two-day workshop was designed to cater to different employee groups, ensuring maximum participation and benefit. The sessions focused on practical exercises to enhance cognitive abilities, stress management techniques, and relaxation methods. Employees actively participated in the interactive sessions, gaining insights into improving concentration, memory, and overall mental agility.
THDCIL remains committed to promoting a healthy and productive work environment, integrating holistic wellness programs to ensure the overall well-being of its workforce.
